So let’s be honest here…Running is hard. And I’ve been making it a lot harder on myself because I’ve been neglecting a few keys areas. #1 – My run nutrition sucks. I feel sick on most long runs and that’s because I have yet (after 8 marathons and 28 or so half marathons) to dial […]
It’s hard to believe we are already one month into 2016. So here’s a quick recap of what happened in January & what’s coming up in February for me. January was a relatively quite month for us, we kicked off 2016 here in San Diego and only had one road-trip runcation to Phoenix for the […]
This year has been a whirlwind and it’s hard to believe it’s at a close. Sean & I have had so many adventures it’s hard to keep them all straight. We’ve got lots planned for 2016 already but we’ll get to that. So how did I do on those goals I set 12 months ago? […]
So after trying on my dress, I realized I didn’t need to go too crazy or my dress would be a bit too loose, what a problem to have, right? I decided to continue rehabbing my hamstring and just eating well. So what did I do last week? Food wise, I continued with limiting my […]
Last Monday was 4 weeks until #TeamSeanandJenny become #TeamNakamura and I haven’t been entirely happy with my body in the last few weeks. Now, I’m not saying that I want to loose a ton of weight and go crazy, just tone up a bit, especially since I haven’t really been eating as well as I […]
It’s hard to believe that 2015 is already half over. It’s been quite a year so far with a lot of exciting things happening, but also marred with the pain in my hamstring that has been plaguing me for most of the year. Healing my hamstring is going to be my main focus for the […]
It’s May 1 and I’ve realized that I haven’t really had any real goals to work towards lately. Yes, I’ve been running and I’ve been eating & traveling, but I’ve been kind of just doing whatever with no real plan. So as we start May which is full of races and a lot of traveling, […]
We are already 11 days into 2015 and I’m still contemplating what I want to achieve for this year. It’s so easy to say I want to run a sub-4 hour marathon & lower my half marathon PR etc but while I do want those things I’m not sure how important the time goals are […]
Wow, was this really just week 2? So much happened this week that it seems like a lot longer. My grandfather passed away one week ago today, so I flew out to Pennsylvania on Wednesday for the viewing & funeral, as you can imagine, it was quite a stressful time. Then I headed out to […]
Now that I’ve made the decision to start marathon training again, it’s time to shift my focus, run wise and concentrate on increasing my long run, since I’ve been stuck in a 9-10 mile rut since running the RnR San Diego Half. Of course, this was quite possibly the worst weather week this year, with […]