Hydro Inertia

January 27, 2017

A Double FriYay Five

Jenny Reviews, Training Altra Running, Essench pH10, Friday Five, GoMacro, Hedstrom Fitness, Hydro Inertia, Lululemon Inertia, Torin 2.5 3

Today’s Friday 5 is a double. I’m going to not only share with you 5 more exercises that you can do with the Kamagon Ball & Surge from Hedstrom Fitness but also 5 of my favorite things right now. So let’s get started. First up here are today’s 5 exercises using my Kamagon Ball & […]

January 20, 2017

Friday 5 Workouts

Jenny Training FitApproach, Hedstrom Fitness, Hydro Inertia, Kamagon Ball, Surge 0

As I mentioned in my goal post, one of my goals is to work on strength training and so I am happy to be working with FitApproach & Hedstrom Fitness on their Surge/Kamagon Ball campaign. From the Hedstrom Fitness website: The Surge® is a specialized training device that utilizes fluid to create a “dynamic” form […]